The Summer Decision

A 4-week women’s Faith + Fitness Experience for women who are tired of putting themselves last and ready to become more disciplined, confident, and consistent while honoring the body God gave them.

This experience was created for busy women who need structure, accountability, support, and workouts that challenge them while still being beginner-friendly.

What to Expect

• 8 in-person group training sessions
• Strength training + fat-loss focused workouts
• Core work + full-body conditioning
• Beginner-friendly modifications
• Progressions as you improve

You’ll Also Receive

• Simple nutrition guidance
• Accountability group chat
• Weekly check-ins
• Faith-based encouragement
• Supportive community

What You’ll Experience

Over these 4 weeks, you can expect to feel stronger, more energized, more confident in your body, and more consistent in your habits.

Women often notice:
• A tighter waistline
• More toned arms, legs, and glutes
• Clothes fitting better
• Increased stamina and endurance
• Less bloating through better habits
• More confidence and discipline
• Better energy throughout the day
• Feeling stronger, leaner, and more in control

Schedule

Tuesdays + Thursdays
5:00 to 6:00 AM

Location

510 NW Peacock Blvd Suite 101

Early Bird Enrollment

$247

Limited spots available.